What is Jain Dharma?
Jain Dharma (commonly called Jainism) is an ancient Indian teaching that guides individuals toward spiritual liberation (moksha) through ethical living, disciplined practice and deep self-awareness. It places the soul's purity and freedom above worldly attachments and prescribes a practical path to reduce harm caused by actions, thoughts and speech.
While historically very old, Jain teachings remain practical today. At the core are three interlinked goals:
- Minimize Harm: Reduce suffering for all living beings through compassionate choices.
- Know the Self: Understand the nature of the soul and how karmic particles bind it.
- Act Responsibly: Adopt habits and conduct that free the soul from attachment and karmic accumulation.
Everyday practices for lay followers include careful speech, simple living, conscious diet choices (often vegetarian), periodic fasting, temple devotion, study of teachings and supporting non-violent ways of life. For renunciates, these disciplines become stricter, culminating in vows that remove attachment and promote complete non-violence.